The Cosmo Quiz – Are You or Your Relationships Co-Dependent?

People hear about co-dependency but they may not know what it really is or how it affects them or their relationships. Below is a quick and simple quiz to find out if you or your relationships are co-dependent.

Answer yes or no to the following questions. If it’s a maybe, then it’s a yes.

  1. Are you a ‘people pleaser’?
  2. Do you say yes when you want to say no, or mean no?
  3. Do you tend to worry about what others think or feel about you or what you do?
  4. Do you need others’ love, acceptance, approval and/or validation in order to feel good?
  5. Does your self-esteem or confidence wane based on what you or others say or do?
  6. Do you feel responsible for other people’s happiness and/or well-being?
  7. Do you give and give to others, and have nothing left for your Self?
  8. Do you focus on others and their problems, give advice and then get frustrated when  they don’t follow it?
  9. Do your relationships tend not to work out, and do you keep attracting the same type people and situations?
  10. Do you have trouble communicating your thoughts and feelings and tend to withhold them from others?
  11. Does anger scare you – yours or others, and do you try to avoid it?
  12. Are you unclear about what you like and don’t like, what you want and don’t want?
  13. Do you have struggle in making decisions and/or second guess it when you do?
  14. Do you need to know, to be right, or are you attached to have specific results?
  15. Do you need to control situations or others so you feel safe and/or loved?
  16. Do you have difficulty in trusting or believing in your Self, others and/or the Universe?
  17. Do you ignore your problems or stay so busy you don’t have time to address them?
  18. Do you eat, shop or drink when you’re stressed, concerned or upset?
  19. Do you lack passion, creativity and joy in your life, relationships and/or career?
  20. Are you unsure of who you are – do you feel lost or lack clarity and confidence to move forward?

If you have answered yes to any of these questions, then take the Co-Dependent Survey to find out what is really going on for you and receive an in-depth assessment. Once you understand what has been running and controlling your life or relationships, then you’ll be able to make conscious choices and co-create what you really desire! Go to:

To your freedom & success!

P.S. Remember I offer a FREE 15-minute Consultation to assist you in finding out how we can help to address your issues and heal them once and for all! Check out the Real Life Stories with Real Life Changes!


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